NO CONTRACTS. NO JOINING FEE. NO EXIT FEE. Sunbury’s original functional fitness gym.

Trial 28 days for $28

Give it a go!

Trial out the gym for only $28 for 28 days. A coach will introduce you to the classes and teach you the basic fundamentals. Meet the bunch and have a sweat!

Click here for your first step.

About The Box in Sunbury

At Kenko Training Club, we believe in functional movements performed at high intensity. It's an all-encompassing strength and conditioning program that includes barbell work, cardio, functional movement, and gymnastic skills. No two days are the same, ensuring your training is always engaging and effective.

Kenko Training Club has been a cornerstone of the Sunbury fitness community for 12 years. We are dedicated to creating a safe and fun environment where everyone is welcome, regardless of their current fitness level or ability. Whether you're recovering from an injury, pursuing a new fitness goal, or striving to become a stronger athlete, we are here to support you every step of the way. Our focus is on expert technique, progressive programming, and consistent results to help you achieve your best.

Leave your ego at the door, join a community of great people, and become a better you!

Follow us @kenkotrainingclub

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Classes

 

CrossFit.

Olympic Lifting.

 
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“1600 WODS”

“1600 WODS” by Chris Gale

Owner of Kenko Training Club and Head Coach, Chris Gale, has published all his programming and work outs, in one book - and that’s not all of them! Don’t have access to a program? Scored yourself a home gym? This is a book for the experienced CrossFitter and has been selling rapidly world wide. Click on the link below to grab one!

Available in E-book or Paperback.

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“Progress and not perfection will make you better than yesterday.”

 Tia- Claire Toomey. 6x CrossFit Games Champion, 1 x Gold Commonwealth Game Olympic Lifting

photography: Courtesy of CrossFit LLC , crossfit.com